Testimonials
What People are Saying About Manifest Excellence As the keynote speaker your presentation was motivational, educational. One thing that differentiated your workshop was that you personified the whole person, not an illness, not medication, not treatment: but holistic lifestyle management techniques that enable attendees to be accountable for their healthy lives.
Dr. Donna Hamilton’s knowledge of and passion for health and wellness shine through in her delivery. She provided essential information to our members that was both evidence-based and easy to understand. Dr. Donna is a joy to work with and treasure to the wellness community.
Dr. Hamilton is one of the most knowledgeable people I know. She has a very effective communication style. Her unique ability to hone in on what people need helps her provide the best information in the best way.
This is one amazing woman who can really change the way you look at health and wellness and more importantly teach you the tools and skills you need to start living a healthy life – you know the one that when you wake up in the morning your brain and your body are ready to start the day! Here’s to bouncing out of bed tomorrow full of life and energy thanks to Dr. Donna!
Dr. Hamilton is an extraordinary woman. She has the innate ability to inspire and motivate others to believe and strive for the absolute best. Professionally and personally, I have been blessed to witness Dr. Hamilton in action on countless occasions and have walked away renewed with a better sense of self and greater knowledge. I consider her among the top professionals with whom I have come in contact over my nearly two decade career in communications.
This is one amazing woman who can really change the way you look at health and wellness and more importantly teach you the tools and skills you need to start living a healthy life – you know the one that when you wake up in the morning your brain and your body are ready to start the day! Here’s to bouncing out of bed tomorrow full of life and energy thanks to Dr. Donna!
Dr. Hamilton has a unique and insightful perspective on bringing balance and health into our lives. She explains that the key to true wellness encompasses total well-being of the body, mind, and soul. Our paths are highly individualized and very personal. I highly recommend this wellness manual to anyone looking for self-empowerment and practical suggestions to stay on their right path to total wellness.
Dr. Hamilton’s new book Wellness Your Way encourages readers seeking to make substantive changes in their health and well-being through a series of introspective exercises. The exercises incorporate self-reflection, careful definition and awareness of goals. I especially appreciate her emphasis on the 5 arenas of health: physical, mental, emotional, social and spiritual.
Wellness Your Way is a powerful toolkit for those of us who are seeking our way back home to wellness but need some help getting there. Dr. Hamilton’s personal testimony was inspiring. The book’s “Pause for Wellness” sections compels all of us to hit the pause button in our lives long enough to assess where we are, where we want to be and why we aren’t where we want to be. Wellness Your Way is a quick read but each page shows us how we can bring more meaning and value to our lives. I applaud Dr. Hamilton for creating this book and highly recommend it to everyone.
Dr. Hamilton’s new book Wellness Your Way encourages readers seeking to make substantive changes in their health and well-being through a series of introspective exercises. The exercises incorporate self-reflection, careful definition and awareness of goals. I especially appreciate her emphasis on the 5 arenas of health: physical, mental, emotional, social and spiritual.
In Wellness Your Way, Dr Donna Hamilton offers the reader practical strategies on how to start improving her health right now. Rather than giving cookie cutter solutions to wellness struggles, Dr Hamilton provides guidelines for developing an individualized plan to support a healthy lifestyle. Her holistic approach to wellness beyond just the physical arena sets the reader up for success and sustainability in her lifelong journey of well-being. This book is a worthwhile resource for anyone seeking to make the changes that bring better health.
In this book, Dr. Donna gives a very realistic, common-sense approach to taking control our health and charting our own individual paths to wellness. The book is filled with encouragement, personal anecdotes, and tools to help us accept our own individual definitions of wellness, currently, and the realization, that the definition and needs may evolve in the years to come.
Wellness Your Way guides you through a journey to holistic health. It provides a blueprint that you can use to determine then reach your wellness goals. I love the Mini Retreat Journal that will keep you on track!
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The intent of this website is to offer general information to assist with your quest for knowledge. The information is not intended to diagnose, advise, or prescribe. Because each person is unique, it is best to receive personalized health and wellness advise. Contact your healthcare provider before starting or changing any healthcare regimen and when you have health questions and concerns. © Manifest Excellence, LLC and Donna L. Hamilton