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X-WR-CALDESC:Events for Manifest Excellence
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DTSTART;TZID=America/New_York:20161201T090000
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UID:2630-1480582800-1480586400@manifestexcellence.com
SUMMARY:Enjoy More and Stress Less this Holiday Season
DESCRIPTION:It’s that time of year.  Hanukah\, Christmas\, Kwanzaa\, New Year’s\, parties\, presents\,….it can be delightful but also draining. Dr. Donna L. Hamilton\, MD returns to the hot morning show Virginia this Morning to share valuable wellness gems to for your holiday wellness tool kit. Tune in to CBS 6 Richmond to get some ideas to help you enjoy more and stress less this holiday season.
URL:https://manifestexcellence.com/event/enjoy-more-and-stress-less-this-holiday-season/
LOCATION:CBS 6 Richmond\, WTVR\, Richmond\, Virginia
CATEGORIES:Televesion Appearance
ATTACH;FMTTYPE=image/jpeg:https://manifestexcellence.com/wp-content/uploads/2016/10/cbs-manifest-excellence.jpg
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CREATED:20161101T035026Z
LAST-MODIFIED:20161101T035026Z
UID:2620-1476781200-1476784800@manifestexcellence.com
SUMMARY:Tips for Coping with Workplace Stress
DESCRIPTION:  \nDr. Donna L. Hamilton\, MD joins the morning show crew of Virginia this Morning. Tune in to WTVR\, CBS 6 Richmond to learn easy and effective tips for dealing with stress while you’re at work.
URL:https://manifestexcellence.com/event/tips-for-coping-with-workplace-stress/
LOCATION:Richmond\, VA\, United States
CATEGORIES:Televesion Appearance
ATTACH;FMTTYPE=image/jpeg:https://manifestexcellence.com/wp-content/uploads/2016/10/cbs-manifest-excellence.jpg
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DTSTART;TZID=America/New_York:20161003T073000
DTEND;TZID=America/New_York:20161003T080000
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CREATED:20160915T052709Z
LAST-MODIFIED:20160915T054829Z
UID:2404-1475479800-1475481600@manifestexcellence.com
SUMMARY:FOX 45 Morning News: 3 Tips to Cope With Workplace Stress
DESCRIPTION:Tune in on Monday\, October 3  to hear Dr. Donna  L. Hamilton\, MD share pearls of wellness wisdom! She’ll reveal strategies for coping with workplace stress. You’ll get wellness tools to help you feel more peaceful and maintain a calmer attitude in the workplace\, even during times when current events raise your anxiety level at work but part of your job responsibility is staying calm\, comforting\, or cheerful.
URL:https://manifestexcellence.com/event/fox-45-morning-news-3-tips-to-cope-with-workplace-stress/
LOCATION:WBFF TV\, Baltimore\, MD\, United States
CATEGORIES:Televesion Appearance
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DTSTART;TZID=America/New_York:20160926T090000
DTEND;TZID=America/New_York:20160926T100000
DTSTAMP:20260424T034907
CREATED:20160915T051843Z
LAST-MODIFIED:20160915T055202Z
UID:2401-1474880400-1474884000@manifestexcellence.com
SUMMARY:CT Style TV Show - 3 Tips to Cope With Workplace Stress
DESCRIPTION:Tune in on Monday\, September 26\, 2016   at 9 am ET to hear Dr. Donna L. Hamilton \, MD share pearls of wellness wisdom! She’ll reveal strategies for coping with workplace stress. You’ll get wellness tools to help you feel more peaceful and maintain a calmer attitude in the workplace\, even during times when current events raise your anxiety level at work but part of your job responsibility is staying calm\, comforting\, or cheerful. \n 
URL:https://manifestexcellence.com/event/ct-style-tv-show/
LOCATION:ABC Channel 8\,  WTNH\, New Haven/Hartford\, United States
CATEGORIES:Televesion Appearance
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DTSTART;TZID=America/New_York:20151224T050000
DTEND;TZID=America/New_York:20151224T233000
DTSTAMP:20260424T034907
CREATED:20160915T054220Z
LAST-MODIFIED:20160915T054220Z
UID:2410-1450933200-1450999800@manifestexcellence.com
SUMMARY:WTVR CBS Richmond: Tips for Relieving Holiday Stress
DESCRIPTION:Tune in to hear Dr. Donna L. Hamilton\, MD share tips to help you make it through Christmas and New Year’s Eve without stress getting you down. Segments will air throughout the day on all the news broadcasts. \n 
URL:https://manifestexcellence.com/event/wtvr-cbs-richmond-tips-for-relieving-holiday-stress/
LOCATION:Richmond\, VA\, United States
CATEGORIES:Televesion Appearance
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