Wellness Reading Archives - Manifest Excellence https://manifestexcellence.com/topics/wellness-reading/ Pause for Wellness® Tue, 08 Oct 2019 16:02:42 +0000 en-US hourly 1 https://manifestexcellence.com/wp-content/uploads/2016/01/Manifest-Excellence-logo-Pause-Symbol100pv-45x45.jpg Wellness Reading Archives - Manifest Excellence https://manifestexcellence.com/topics/wellness-reading/ 32 32 Health Benefits of Kindness and Compassion https://manifestexcellence.com/kindness-health-benefits/ Sat, 03 Jun 2017 07:45:38 +0000 https://manifestexcellence.com/?p=2895 Some things never go out of style! I’ve been seeing and hearing so many people dealing with chronic stress and anxiety lately.  It seems like a good time to repost… Continue Reading Health Benefits of Kindness and Compassion

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]]> Be Inspired https://manifestexcellence.com/be-inspired/ Fri, 11 Dec 2015 06:44:31 +0000 https://manifestexcellence.com/blog/?p=1821 EXCITING NEWS! Dr. Donna’s newest best selling book Wellness Your Way: The Short and Sweet Guide to Creating Your Custom Guide to a Happier, Healthier Life  is featured in Aspire Magazine’s… Continue Reading Be Inspired

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]]> It’s Time! https://manifestexcellence.com/its-time/ Tue, 10 Nov 2015 07:19:24 +0000 https://manifestexcellence.com/blog/?p=1809 Today’s the day! The sensational new health book Wellness Your Way: The Short and Sweet Guide to Creating Your Custom Plan for a Happier, Healthier Life is launching! If you’re… Continue Reading It’s Time!

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]]> Celebrate with ME! https://manifestexcellence.com/celebrate-with-me/ Tue, 25 Aug 2015 04:00:21 +0000 https://manifestexcellence.com/blog/?p=1779 Manifest Excellence, LLC and I are celebrating the official birth of The Wisdom of Midlife Women 2 Kindle book featuring MY transformational story, “You Can’t Give From an Empty Cup.” Linda Joy of… Continue Reading Celebrate with ME!

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]]> Today’s the Day: Birth of a Movement https://manifestexcellence.com/todays-the-day-birth-of-a-movement/ Tue, 18 Aug 2015 04:00:44 +0000 https://manifestexcellence.com/blog/?p=1766   Donna L. Hamilton, MD I’m so excited! This year I’m publishing THREE books, and the first one officially launches today! For the past few months, I have been working with… Continue Reading Today’s the Day: Birth of a Movement

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]]> The Healing Benefits of Laughter https://manifestexcellence.com/the-healing-benefits-of-laughter/ Tue, 12 Apr 2011 09:00:45 +0000 https://manifestexcellence.com/blog/?p=710 By Dr. Donna L. Hamilton, MD, MS In observance of National Humor Month, consider adding humor and laughter to your personal wellness regimen. It’s a fun and easy way to… Continue Reading The Healing Benefits of Laughter

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]]> Humor and Your Health https://manifestexcellence.com/humor-health-and-wellness/ Tue, 05 Apr 2011 09:00:26 +0000 https://manifestexcellence.com/blog/?p=698 By Dr. Donna L. Hamilton, MD, MS   You’ve probably heard the saying “Laughter is good medicine.” Anyone who has ever found them self feeling better after having a hearty… Continue Reading Humor and Your Health

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