Manifest Excellence: To make evident the quality or state of being outstanding or superior.
Manifesting Excellence in health means functioning at your best in all areas of your life. In other words, it’s optimal health. Optimal health and wholeness are also the core principles behind true health and wellness programs. More things impact health and wellness than diet and exercise. In fact, there are five key areas that affect health. Learning how to balance these areas is essential for achieving total health and wellness.
Manifest Excellence, LLC specializes in providing wellness tools and strategies that promote optimal health by addressing the five key health and wellness areas. Many people know what to do in order to feel better, but still don’t take steps toward improving their health.
Whether it’s weight reduction, stress management, or creating a balanced life, they want to feel better, but can’t seem to make it to the next level. Some people feel too busy, tired, or stressed to do something new. Others just don’t know how to get started.
Whatever the reason, Manifest Excellence, LLC assists people in moving forward. We teach simple wellness strategies that assist you in creating your own customized and realistic personal wellness program. It is possible to have a balanced life, improved energy, and better stress management by taking gradual steps toward optimal health. Manifest Excellence, LLC can help.
Across Generations We View Wellness Differently
Those who need roadmaps and direction for achieving health and wellness goals
%
Millenials
%
Gen Xers
%
Baby Boomers
Source: Edelman Berland
About Us
Their informative and encouraging presentations assist participants in taking effective steps toward total wellness. Manifest Excellence, LLC also recognizes that social relationships significantly impact personal health and wellbeing. Their comprehensive presentations Include strategies for improving family wellness, workplace wellness, and community wellness as part of creating a total personal wellness program.
About Us
Their informative and encouraging presentations assist participants in taking effective steps toward total wellness. Manifest Excellence, LLC also recognizes that social relationships significantly impact personal health and wellbeing. Their comprehensive presentations Include strategies for improving family wellness, workplace wellness, and community wellness as part of creating a total personal wellness program.
“Being healthy is more than not being sick. It’s functioning at your best physically, mentally, emotionally, socially, and spiritually.”
Donna L. Hamilton, MD
Wellness YOUR WAY
Wellness YOUR WAY
Made multiple attempts to achieve the same health goal?
Fallen short of your objectives more times than you care to remember?
Temporarily achieved your health goal but haven’t maintained the new, healthier lifestyle?
Yearned for a more fulfilling, satisfying life?
Looked for something more than impersonal, cookie cutter advice about becoming healthier?
Decided you’re ready to take action to become healthier?
Conference Presentations
Seminars and Workshops
Webinars and Teleseminars
Conference Presentations
Seminars and Workshops
Webinars and Teleseminars
Lunch and Learns
Wellness Courses
Custom Presentations
Lunch and Learns
Wellness Courses
Custom Presentations
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Wellness YOUR WAY
The Short and Sweet Guide to Creating Your Custom Plan for a Happier, Healthier Life.
By DONNA L. HAMILTON, MD
The Pause for Wellness™ Doctor
221 Skyline Drive
Suite 208-170
East Stroudsburg, PA 18301
Local: (570) 234-0772
Toll Free: (888) LET.ME.Do it
Toll Free: (888) 538-6336
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The intent of this website is to offer general information to assist with your quest for knowledge. The information is not intended to diagnose, advise, or prescribe. Because each person is unique, it is best to receive personalized health and wellness advise. Contact your healthcare provider before starting or changing any healthcare regimen and when you have health questions and concerns. © Manifest Excellence, LLC and Donna L. Hamilton