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	<title>Safety Archives - Manifest Excellence</title>
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	<description>Pause for Wellness&#174;</description>
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	<title>Safety Archives - Manifest Excellence</title>
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		<title>Staying Safe and Healthy after the Daylight Savings Time Change</title>
		<link>https://manifestexcellence.com/staying-safe-and-healthy-after-the-daylight-savings-time-clock-change/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 06:22:43 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Daylight Savings Time Health]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Dr. Donna L Hamilton MD]]></category>
		<category><![CDATA[Health and Safety tips]]></category>
		<category><![CDATA[Health and Wellness Speaker]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/?p=2414</guid>

					<description><![CDATA[<p>In addition to remembering whether or not you’re moving your clock forward or backward for the daylight savings time change (by the way it’s spring forward, fall back) it’s important&#8230; <a class="continue" href="https://manifestexcellence.com/staying-safe-and-healthy-after-the-daylight-savings-time-clock-change/">Continue Reading<span> Staying Safe and Healthy after the Daylight Savings Time Change</span></a></p>
<p>The post <a href="https://manifestexcellence.com/staying-safe-and-healthy-after-the-daylight-savings-time-clock-change/">Staying Safe and Healthy after the Daylight Savings Time Change</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
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		<title>Safety Tips for Surviving Snow Storms Indoors</title>
		<link>https://manifestexcellence.com/snow-storm-indoor-safety-tips/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Sat, 23 Jan 2016 05:19:59 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Safety Tips]]></category>
		<category><![CDATA[Snow Safety Tips]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/?p=2178</guid>

					<description><![CDATA[<p>When Mother Nature blankets us in a huge snow storm, not so subtly telling us to chill out, you might assume you’re automatically safe as long as you stay inside.&#8230; <a class="continue" href="https://manifestexcellence.com/snow-storm-indoor-safety-tips/">Continue Reading<span> Safety Tips for Surviving Snow Storms Indoors</span></a></p>
<p>The post <a href="https://manifestexcellence.com/snow-storm-indoor-safety-tips/">Safety Tips for Surviving Snow Storms Indoors</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
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		<title>Are You Prepared?</title>
		<link>https://manifestexcellence.com/are-you-prepared/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Tue, 29 Sep 2015 09:45:37 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[America's Prepareathon]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Health and Safety tips]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<category><![CDATA[Manifest Excellence LLC]]></category>
		<category><![CDATA[National Preparedness Month]]></category>
		<category><![CDATA[Personal Wellness Plan]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1786</guid>

					<description><![CDATA[<p>Woohoo! September is National Preparedness Month, and September 30 is America’s Prepareathon.  What better time to pause for wellness™  and  chat about emergency preparedness? Alright. I know, it isn’t necessarily&#8230; <a class="continue" href="https://manifestexcellence.com/are-you-prepared/">Continue Reading<span> Are You Prepared?</span></a></p>
<p>The post <a href="https://manifestexcellence.com/are-you-prepared/">Are You Prepared?</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
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		<title>Tips for Keeping Your Summer Safe and Fun</title>
		<link>https://manifestexcellence.com/tips-for-keeping-your-summer-safe-and-fun-2/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 10:00:42 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<category><![CDATA[Summer Safety Tips]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1752</guid>

					<description><![CDATA[<p> Dr. Donna L. Hamilton, MD, MS &#160; Nothing sucks the fun out of summer festivities like a trip to the hospital.  You’ve heard me say it before but it’s important&#8230; <a class="continue" href="https://manifestexcellence.com/tips-for-keeping-your-summer-safe-and-fun-2/">Continue Reading<span> Tips for Keeping Your Summer Safe and Fun</span></a></p>
<p>The post <a href="https://manifestexcellence.com/tips-for-keeping-your-summer-safe-and-fun-2/">Tips for Keeping Your Summer Safe and Fun</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
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		<title>Safe Snow Shoveling Tips</title>
		<link>https://manifestexcellence.com/safe-snow-shoveling-tips/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Tue, 27 Jan 2015 12:02:54 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Manifest Excellence LLC]]></category>
		<category><![CDATA[Snow Safety Tips]]></category>
		<category><![CDATA[Winter Health and Wellness]]></category>
		<category><![CDATA[Winter Safety Tips]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1726</guid>

					<description><![CDATA[<p>By Donna L. Hamilton, MD Snow. It’s an inescapable part of winter in many parts of the world.   It can bring peace to those who watch it from their warm,&#8230; <a class="continue" href="https://manifestexcellence.com/safe-snow-shoveling-tips/">Continue Reading<span> Safe Snow Shoveling Tips</span></a></p>
<p>The post <a href="https://manifestexcellence.com/safe-snow-shoveling-tips/">Safe Snow Shoveling Tips</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
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		<title>Safety First for Holiday Happiness</title>
		<link>https://manifestexcellence.com/safety-first-for-holiday-happiness/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Tue, 16 Dec 2014 11:25:20 +0000</pubDate>
				<category><![CDATA[Holiday Wellness Tips]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Holiday Health Tips]]></category>
		<category><![CDATA[Holiday Safety Tips]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1720</guid>

					<description><![CDATA[<p>by Donna L. Hamilton, MD, MS We originally shared these holiday safety tips when we our blog first launched.  Safety never goes out of style though, so we&#8217;re sharing it&#8230; <a class="continue" href="https://manifestexcellence.com/safety-first-for-holiday-happiness/">Continue Reading<span> Safety First for Holiday Happiness</span></a></p>
<p>The post <a href="https://manifestexcellence.com/safety-first-for-holiday-happiness/">Safety First for Holiday Happiness</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Act F.A.S.T.:  The Key Stroke Signs You Need to Know</title>
		<link>https://manifestexcellence.com/act-f-a-s-t/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Wed, 19 Feb 2014 11:00:44 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1645</guid>

					<description><![CDATA[<p> Donna Hamilton, MD Most people easily recognize when they need to “get in gear” to avoid negative repercussions at work or at home, but would you recognize if you needed&#8230; <a class="continue" href="https://manifestexcellence.com/act-f-a-s-t/">Continue Reading<span> Act F.A.S.T.:  The Key Stroke Signs You Need to Know</span></a></p>
<p>The post <a href="https://manifestexcellence.com/act-f-a-s-t/">Act F.A.S.T.:  The Key Stroke Signs You Need to Know</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Time is Tissue:  Know the Signs of a Stroke or Heart Attack</title>
		<link>https://manifestexcellence.com/time-is-tissue/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Wed, 05 Feb 2014 02:23:23 +0000</pubDate>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Heart Attack Symptoms]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<category><![CDATA[SIgns of Having a Stroke]]></category>
		<category><![CDATA[Surviving Heart Attack]]></category>
		<category><![CDATA[Surviving Stroke]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1643</guid>

					<description><![CDATA[<p> Donna L. Hamilton, MD It&#8217;s important for you to know the signs of a stoke and heart attack. You probably have heard the expression, “Time is money,” but do you&#8230; <a class="continue" href="https://manifestexcellence.com/time-is-tissue/">Continue Reading<span> Time is Tissue:  Know the Signs of a Stroke or Heart Attack</span></a></p>
<p>The post <a href="https://manifestexcellence.com/time-is-tissue/">Time is Tissue:  Know the Signs of a Stroke or Heart Attack</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>When Work Can&#8217;t Wait: Tips to Keep You Safe During Dangerously Cold Weather</title>
		<link>https://manifestexcellence.com/come-inside-from-the-cold-hypothermia-survival-tips/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 03:33:58 +0000</pubDate>
				<category><![CDATA[Environmental Wellness]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Workplace Wellness]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Health and Wellness Speaker]]></category>
		<category><![CDATA[Winter Safety Tips]]></category>
		<category><![CDATA[Winter SelfCare Tips]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1625</guid>

					<description><![CDATA[<p>&#160; Though most people would love to curl up and stay at home when bad weather strikes, work usually demands otherwise. Even entrepreneurs often have to brave the elements rather&#8230; <a class="continue" href="https://manifestexcellence.com/come-inside-from-the-cold-hypothermia-survival-tips/">Continue Reading<span> When Work Can&#8217;t Wait: Tips to Keep You Safe During Dangerously Cold Weather</span></a></p>
<p>The post <a href="https://manifestexcellence.com/come-inside-from-the-cold-hypothermia-survival-tips/">When Work Can&#8217;t Wait: Tips to Keep You Safe During Dangerously Cold Weather</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Tips for Keeping Your Summer Safe and Fun</title>
		<link>https://manifestexcellence.com/tips-for-keeping-your-summer-safe-and-fun/</link>
		
		<dc:creator><![CDATA[Donna Hamilton, MD, MS, FAAP]]></dc:creator>
		<pubDate>Mon, 08 Jul 2013 12:03:02 +0000</pubDate>
				<category><![CDATA[Holiday Wellness Tips]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Wellness Tips & Information]]></category>
		<category><![CDATA[Dr. Donna Hamilton MD]]></category>
		<category><![CDATA[Health and Wellness Speaker]]></category>
		<category><![CDATA[Holiday Health Tips]]></category>
		<category><![CDATA[Holistic Wellness Speaker]]></category>
		<category><![CDATA[Manifest Excellence LLC]]></category>
		<category><![CDATA[Personal Wellness Plan]]></category>
		<category><![CDATA[Self-Care Tips]]></category>
		<guid isPermaLink="false">https://manifestexcellence.com/blog/?p=1538</guid>

					<description><![CDATA[<p>By Dr. Donna L. Hamilton, MD, MS Nothing sucks the fun out of summer festivities like a trip to the hospital.  You’ve heard me say it before but it’s important&#8230; <a class="continue" href="https://manifestexcellence.com/tips-for-keeping-your-summer-safe-and-fun/">Continue Reading<span> Tips for Keeping Your Summer Safe and Fun</span></a></p>
<p>The post <a href="https://manifestexcellence.com/tips-for-keeping-your-summer-safe-and-fun/">Tips for Keeping Your Summer Safe and Fun</a> appeared first on <a href="https://manifestexcellence.com">Manifest Excellence</a>.</p>
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