by Donna Hamilton, MD, MS, FAAP | Jan 17, 2017 | Uncategorized, Wellness Tips & Information, Workplace Wellness
There’s more to a good personal wellness plan than food and fitness. There’s also more to a good corporate wellness plan than health risk assessments and walking challenges. Listen to Dr. Donna L. Hamilton, MD share some information about how taking a...
by Donna Hamilton, MD, MS, FAAP | Oct 31, 2016
Dr. Donna L. Hamilton, MD joins the morning show crew of Virginia this Morning. Tune in to WTVR, CBS 6 Richmond to learn easy and effective tips for dealing with stress while you’re at work.
by Donna Hamilton, MD, MS, FAAP | Oct 3, 2016 | Wellness Tips & Information, Workplace Wellness
When it comes to thinking about corporate wellness programs, many executives only think about them in terms of cost containment. In this video Dr. Donna L. Hamilton, MD talks about how thinking employee wellness more broadly can actually help address other challenges...
by Donna Hamilton, MD, MS, FAAP | Sep 16, 2016 | Healthy Eating, Wellness Tips & Information, Workplace Wellness
Mindful eating isn’t always about what you eat, but how you eat it. Best Selling Author, Physician, Corporate Wellness Strategist and Holistic Wellness Speaker Dr. Donna L.Hamilton, MD gives tips for getting the most out of your food treats without going...
by Donna Hamilton, MD, MS, FAAP | Sep 15, 2016
Tune in on Monday, October 3 to hear Dr. Donna L. Hamilton, MD share pearls of wellness wisdom! She’ll reveal strategies for coping with workplace stress. You’ll get wellness tools to help you feel more peaceful and maintain a calmer attitude in the workplace, even...
