by Donna Hamilton, MD, MS, FAAP | Oct 31, 2016
Dr. Donna L. Hamilton, MD joins the morning show crew of Virginia this Morning. Tune in to WTVR, CBS 6 Richmond to learn easy and effective tips for dealing with stress while you’re at work.
by Donna Hamilton, MD, MS, FAAP | Oct 3, 2016 | Wellness Tips & Information, Workplace Wellness
When it comes to thinking about corporate wellness programs, many executives only think about them in terms of cost containment. In this video Dr. Donna L. Hamilton, MD talks about how thinking employee wellness more broadly can actually help address other challenges...
by Donna Hamilton, MD, MS, FAAP | Sep 16, 2016 | Healthy Eating, Wellness Tips & Information, Workplace Wellness
Mindful eating isn’t always about what you eat, but how you eat it. Best Selling Author, Physician, Corporate Wellness Strategist and Holistic Wellness Speaker Dr. Donna L.Hamilton, MD gives tips for getting the most out of your food treats without going...
by Donna Hamilton, MD, MS, FAAP | Jul 16, 2016 | Wellness Tips & Information, Workplace Wellness
In spite of all the existing corporate wellness programs, $227 billions dollars is lost every year due to workplace absenteeism and presenteeism. Listen to Dr. Donna L. Hamilton talk about one reason why some corporate wellness programs aren’t helping their...
by Donna Hamilton, MD, MS, FAAP | Mar 14, 2016 | Safety, Wellness Tips & Information
In addition to remembering whether or not you’re moving your clock forward or backward for the daylight savings time change (by the way it’s spring forward, fall back) it’s important to remember a few other health and wellness boosting tips. You might already know...
