by Donna Hamilton, MD, MS, FAAP | Sep 15, 2016
Tune in to hear Dr. Donna L. Hamilton, MD share tips to help you make it through Christmas and New Year’s Eve without stress getting you down. Segments will air throughout the day on all the news broadcasts.
by Donna Hamilton, MD, MS, FAAP | Dec 20, 2011 | Emotional Wellness, Holiday Wellness Tips, Self-Care, Wellness Tips & Information
By Darlene Lancer The stress of the holidays triggers sadness and depression for many people. This time of year is especially difficult because there’s an expectation of feeling merry and generous. People compare their emotions to what they assume others are...
