by Donna Hamilton, MD, MS, FAAP | Apr 8, 2015 | Wellness Tips & Information
by Dr. Donna L. Hamilton, MD, MS Itchy, red eyes. Running nose. Lots of sneezing. Sound familiar? To millions of people who suffer with environmental allergies it does. For some, these symptoms offer an occasional nuisance. For others, they significantly affect...
by Donna Hamilton, MD, MS, FAAP | Dec 16, 2014 | Holiday Wellness Tips, Safety, Wellness Tips & Information
by Donna L. Hamilton, MD, MS We originally shared these holiday safety tips when we our blog first launched. Safety never goes out of style though, so we’re sharing it again! It’s helpful to periodically review safety tips to make sure they are on the...
by Donna Hamilton, MD, MS, FAAP | Nov 24, 2014 | Healthy Eating, Holiday Wellness Tips, Self-Care, Stress Management, Wellness Tips & Information
By Donna L. Hamilton, MD, MS Making healthy choices during the holiday can be challenging, but it is possible. It’s even possible on Thanksgiving, when food, travel, and potentially stressful family gatherings are often the focus instead of your wellness...
by Donna Hamilton, MD, MS, FAAP | Oct 8, 2014 | Self-Care, Wellness Plan, Wellness Tips & Information
By Dr. Donna L. Hamilton, MD Don’t wait until you have a health scare to make your self-care a priority. Instead, choose to make focus on your health and well-being now. If you’re not sure what to do our how to get started to take better care of...
by Donna Hamilton, MD, MS, FAAP | Sep 16, 2014 | Wellness News, Wellness Tips & Information
Healthcare IT News recently named Manifest Excellence’s visionary Chief Wellness Officer Dr. Donna L. Hamilton, MD one of ten Trailblazing Women in Medicine! We are very excited and honored. Congratulations Dr. Donna!
by Donna Hamilton, MD, MS, FAAP | Sep 6, 2014 | Self-Care, Wellness Plan, Wellness Tips & Information
Dr. Donna L. Hamilton, MD, MS Many people procrastinate when it comes to improving their health. They fear it’s going to be too hard, unpleasant, or that they just won’t succeed. Becoming healthier doesn’t have to be a necessary evil. All you need is a...
