by Donna Hamilton, MD, MS, FAAP | Jun 3, 2017 | Community Wellness, Emotional Wellness, Social Wellness, Wellness Reading, Wellness Tips & Information
Some things never go out of style! I’ve been seeing and hearing so many people dealing with chronic stress and anxiety lately. It seems like a good time to repost this article about the health benefits of kindness and compassion. Enjoy! Be well, Dr. Donna...
by Donna Hamilton, MD, MS, FAAP | Dec 11, 2015 | Wellness News, Wellness Reading
EXCITING NEWS! Dr. Donna’s newest best selling book Wellness Your Way: The Short and Sweet Guide to Creating Your Custom Guide to a Happier, Healthier Life is featured in Aspire Magazine’s December Top 10 Inspiring Books list which highlights visionary female...
by Donna Hamilton, MD, MS, FAAP | Nov 10, 2015 | Wellness News, Wellness Plan, Wellness Reading, Wellness Resources
Today’s the day! The sensational new health book Wellness Your Way: The Short and Sweet Guide to Creating Your Custom Plan for a Happier, Healthier Life is launching! If you’re ready for a wellness book that gives more than cookie cutter, one-size fits all advice...
by Donna Hamilton, MD, MS, FAAP | Aug 25, 2015 | Wellness News, Wellness Reading
Manifest Excellence, LLC and I are celebrating the official birth of The Wisdom of Midlife Women 2 Kindle book featuring MY transformational story, “You Can’t Give From an Empty Cup.” Linda Joy of Inspired Living Publishing just released it today! Please join us...
by Donna Hamilton, MD, MS, FAAP | Aug 18, 2015 | Wellness News, Wellness Reading, Wellness Tips & Information
Donna L. Hamilton, MD I’m so excited! This year I’m publishing THREE books, and the first one officially launches today! For the past few months, I have been working with Success By Choice, Inc. to write my chapter for the VOICES OF INSPIRATION –...
by Donna Hamilton, MD, MS, FAAP | Apr 12, 2011 | Emotional Wellness, Mental Wellness, Self-Care, Stress Management, Wellness Plan, Wellness Reading, Wellness Resources, Wellness Tips & Information
By Dr. Donna L. Hamilton, MD, MS In observance of National Humor Month, consider adding humor and laughter to your personal wellness regimen. It’s a fun and easy way to work towards optimal health and well-being. It also has many documented health benefits. One...