by Donna Hamilton, MD, MS, FAAP | Jun 3, 2017 | Community Wellness, Emotional Wellness, Social Wellness, Wellness Reading, Wellness Tips & Information
Some things never go out of style! I’ve been seeing and hearing so many people dealing with chronic stress and anxiety lately. It seems like a good time to repost this article about the health benefits of kindness and compassion. Enjoy! Be well, Dr. Donna...
by Donna Hamilton, MD, MS, FAAP | Nov 13, 2016 | Community Wellness, Emotional Wellness, Wellness Tips & Information
It’s World Kindness Day! With all that’s going on in the world, it seems we all can use a little extra compassion right now. Even if you don’t feel the need for a “good mood boost,” you can still reap big benefits from becoming more...
by Donna Hamilton, MD, MS, FAAP | Jan 17, 2011 | Community Wellness, Social Wellness, Wellness News, Wellness Tips & Information
By Dr. Donna L. Hamilton, MD, MS Today our nation celebrates the birth and accomplishments of Dr. Martin Luther King, Jr. Young and old will view, recount, and recite his famous “I Have a Dream” speech. In this speech Dr. King shares his vision for our nation. He...
by Donna Hamilton, MD, MS, FAAP | Dec 6, 2010 | Community Wellness, Wellness News, Wellness Plan, Wellness Resources, Wellness Tips & Information
By Dr. Donna L. Hamilton, MD, MS For three decades the US Department of Health and Human services has set goals to guide individuals in making informed health choices. They hope people use this information to create personal wellness plans that assist them in...
