by Donna Hamilton, MD, MS, FAAP | Dec 15, 2010 | Mental Wellness, Parenting, Self-Care, Stress Management, Wellness Tips & Information, Workplace Wellness
By Donna L. Hamilton, MD, MS, FAAP College students around the country know ‘tis the season. For them, however, this week doesn’t mean rushing through malls looking for the perfect gift for loved ones. Instead it means something much more stressful: final exams. ...
by Donna Hamilton, MD, MS, FAAP | Nov 9, 2010 | Parenting, Social Wellness, Wellness News, Wellness Resources
By Dr. Donna L. Hamilton, MD, MS, FAAP For years pediatricians and sleep specialists have encouraged parents to keep televisions and computers out of their children’s bedroom in order to support optimal health and wellness. The preliminary findings of a pilot study...
