by Donna Hamilton, MD, MS, FAAP | Jan 17, 2017 | Uncategorized, Wellness Tips & Information, Workplace Wellness
There’s more to a good personal wellness plan than food and fitness. There’s also more to a good corporate wellness plan than health risk assessments and walking challenges. Listen to Dr. Donna L. Hamilton, MD share some information about how taking a...
by Donna Hamilton, MD, MS, FAAP | Oct 3, 2016 | Wellness Tips & Information, Workplace Wellness
When it comes to thinking about corporate wellness programs, many executives only think about them in terms of cost containment. In this video Dr. Donna L. Hamilton, MD talks about how thinking employee wellness more broadly can actually help address other challenges...
by Donna Hamilton, MD, MS, FAAP | Sep 16, 2016 | Healthy Eating, Wellness Tips & Information, Workplace Wellness
Mindful eating isn’t always about what you eat, but how you eat it. Best Selling Author, Physician, Corporate Wellness Strategist and Holistic Wellness Speaker Dr. Donna L.Hamilton, MD gives tips for getting the most out of your food treats without going...
by Donna Hamilton, MD, MS, FAAP | Aug 16, 2016 | Wellness Tips & Information, Workplace Wellness
Dealing with work stress might not always be easy, but it can be easier than you think if you have a good strategy. Listen to Dr. Donna L. Hamilton, MD share some ideas for dealing with stress at work.
