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Dr. Donna returned to the CBS 6 hit show Virginia This Morning to share holiday self-care gems with the viewers.   Listen to her  five tips to help you keep holiday stress in check.  Be sure to request your complimentary health guide for more tools for staying healthy.  www.ManifestExcellence.com/HealthGuide.   You’ll also want to treat yourself to a copy of the best selling book Wellness Your Way..

Manifest Excellence, LLC  is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Donna Hamilton, MD, MS, FAAP
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