Wellness News
Wellness Resources | Optimal Health | Wellness InformationGet Organized: The Moments That Make You Disorganized – Common Clutter Traps To Avoid
While it’s easy to set goals for organizing, staying motivated enough to achieve those goals can be the hard part. Here are some tips to help get organized and stay organized. Continue Reading Get Organized: The Moments That Make You Disorganized – Common Clutter Traps To Avoid
It is Possible! Balanced Living Tips to Reduce Stress
Lately there seems to be a balanced living backlash. Many people, including “expert” consultants have begun to tell overextended women to give up on the idea of balanced living. It saddens and frustrates me when I hear this. Continue Reading It is Possible! Balanced Living Tips to Reduce Stress
There is No Balanced Living. Really?!
If you’ve bought into the “balance isn’t possible” myth and resigned yourself to perpetually feeling like you’re running on a treadmill that’s set too fast, I hope you reconsider. It might not be realistic to never feel stressed or overwhelmed but you can definitely begin to make choices that help you feel more grounded and balanced. Continue Reading There is No Balanced Living. Really?!
Benefits of Hypnosis
By Dr. Hanish Babu, MD What are the benefits of hypnosis: to the individual, family and society as a whole? And, how can you make hypnosis work for you? Other than providing a novel, fascinating experience, what can we gain from hypnosis? These are some...
Get Organized for the Summer Season
It is easy to get sidetracked in the summer heat. In this article, learn how to stay organized and productive during the summer. Continue Reading Get Organized for the Summer Season
6 Lessons the Olympics Can Teach Boomers
By Rosemary Lichtman, Ph.D.and P. Goldberg, Ph.D. This summer, billions of fans are watching athletes from around the world compete in the London Olympics. With political controversy and global tensions currently running rampant, these diverse games reflect the...
Introduction to Medical Hypnotherapy
Recent changes in health care have brought out an increased demand for empirically supported treatment options in medicine. There is a demand for the integration of hypnotic techniques in the treatment of a number of medical problems from various quarters. It is hence important for physicians to learn the basics of medical hypnotherapy and add it into their therapeutic armamentarium. Continue Reading Introduction to Medical Hypnotherapy
Get Organized This Summer
Summer is here! Are you organized? Continue Reading Get Organized This Summer
221 Skyline Drive
Suite 208-170
East Stroudsburg, PA 18301
Local: (570) 234-0772
Toll Free: (888) LET.ME.Do it
Toll Free: (888) 538-6336
Subscribe
The intent of this website is to offer general information to assist with your quest for knowledge. The information is not intended to diagnose, advise, or prescribe. Because each person is unique, it is best to receive personalized health and wellness advise. Contact your healthcare provider before starting or changing any healthcare regimen and when you have health questions and concerns. © Manifest Excellence, LLC and Donna L. Hamilton